Day 7 total weight loss so far

Day 7 and had a horrific breakfast, unless you absolutely love grapefruit I would not recommend putting a whole one in a juice, it is overpowering and disgusting and tastes like vomit.

For dinner we have prepared cabbage, carrot apples and pears fruit juice reboot oh yummy it's time to eat after I finish writing this.

So its day 7 time to weight, after a week on this diet fingers crossed we have lost a good amount of weight.

Sammy was 267 and lost 9lb and is now 258lbs

Lee was 279 and lost 15lbs and is now 264lbs

Week 1 Total weight loss

Lee 15lbs

Sammy 9lbs

Happy days