Launch Date today is the day, detox phase day 1

Today begins our journey, 60 days of nothing but the Juice of fruit and vegetables and water, but before we get to our 60 day juice Fest we need one important thing, our juicer. However, this is the detox phase, until our juicer arrives we shall be eating our fruits and vegetables to get our minds ready for the liquid juice reboot.

So far today I have had a banana and a cup of tea no milk, no sugar.

The good news I bring is the fact that my Wife, Sammy has decided to go public about the diet also. This blog was to chart my journey but now it shall chart both our journeys.

Sammy's Stats

Weight 267 pounds

BMI 42.57

Measurements TBC

Verdict Obese Class III very severely obese

Goals

Weight 150 pounds which will be a whopping 117 pound weight loss

BMI 23.92 (healthy BMI is between 18.50 to 25.00)

Measurements TBC

Verdict Normal, health, fit, active, yippeeeeeee